1:1 Mindset Coaching (16-Week Programme)

This is an application-only coaching programme. Please use the links in the 'How to Apply' section below.

No payment is taken when you apply.

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For when you’re tired of pushing - and want to feel steady again.

If you’re honest, you’re probably not looking for a breakthrough.

You’re looking for:

• relief
• space to breathe
• a way to stop fighting your own brain
• support that doesn’t ask you to “try harder”
  

This is long-term, one-to-one mindset coaching for women with busy, ADHD-ish brains who feel overwhelmed, stuck, or quietly exhausted - in business, in life, or both.

This is for you if:

• You feel like you’re always behind, no matter how much you do
• You know what should help, but can’t seem to stick to anything
• You’re tired of coping and want something more sustainable
• You want support that’s calm, honest, and human
• You don’t need fixing - you need space, clarity, and trust in yourself again
  

What this coaching is really about:

This work isn’t about becoming a new version of you.

It’s about:

• slowing your nervous system down
• untangling old beliefs and pressure
• rebuilding self-trust
• learning how to move through life and business without burning yourself out
  

We go gently. And we go deep.

How it works (structure):

Over 16 weeks, we work together in a steady, supportive rhythm:

90-minute Welcome Session
We slow everything down, get clear on what’s actually going on for you, and set intentions that feel realistic and kind.

6 × 60-minute Coaching Sessions
These sessions are shaped around you. We might work on boundaries, confidence, identity, decision-making, shame, burnout, or simply creating more calm in your day-to-day life.

90-minute Closing Session
We reflect, integrate, and anchor what’s shifted - so you don’t lose yourself again once the container ends.

Sessions are spaced to allow real life to happen in between. No rushing. No pressure to perform.

What you'll leave with (without promises or hype!)

Most clients notice:

• more mental space
• less self-criticism
• clearer decision-making
• increased self-trust
• a calmer relationship with work and life
  

Not because they forced change - but because they felt supported enough for it to happen.

The practical details:

• Length: 16 weeks
• Format: 1:1 online coaching
• Investment: £1,495
  or 4x monthly payments of £395
  

Spaces are intentionally limited to protect the depth of this work.

A gentle note

This isn’t a quick fix. It’s a place to land, recalibrate, and come back to yourself.

If that feels like what you need right now, you’re very welcome here.

How to Apply

This is an application-only coaching container.

(That doesn’t mean you need to impress me - it just means we both get to check that this feels like the right fit before committing!)

Here are two gentle ways to explore whether it’s the right fit - you don’t need to commit or pay anything to take either step.

Option 1: Apply via the short form

If you like to reflect before speaking, this is a great place to start.

• Share a little about where you’re at
• Tell me what kind of support you’re looking for
• No pressure, no right answers

I’ll read your application personally and get back to you with next steps.

👉 Apply using the short form - (No payment required to apply.)

Option 2: Book a short clarity call

If talking things through feels easier than writing, you can book a 30-minute clarity call instead.

This is a relaxed, no-pressure conversation to:

• ask questions
• sense into whether this support feels right
• decide together if moving forward makes sense
  

There’s no obligation to continue after the call.

👉 Book a clarity call - (No payment required to apply.)

If neither option feels perfect, trust that - and take your time.

This work works best when it feels calm, considered, and mutual.